Computer Tips

Computer Tips

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Building your own Computer ?

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Shopping for Computers ? - Here are the Big one's

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Computer Mail Order

CDW

CDW

CompUSA

Dell

Micro Center

Gateway

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Best Buy

Office Depot

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Office Max

Staples

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Hardware ?'s

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Ten ways to make your computing experience more comfortable

1.
Find a comfortable chair with good back support. Sit up, don't slouch . Mom used to say! After using

computers for 25 years computers, I now know why she said that. Find a comfortable chair with good back

support. Sit up, don't slouch . Find a good ergonomic chair.(Saves your lower back)

2.
Make sure your monitor is at eye level. (Less strain on your eyes)

3.
Take a 15 minute break from the computer every hour and stretch. (Saves your eyes and flexes those

muscles that you need to be used outside of the computing world

4.
Are your wrists resting on the top of your computer desk or table?

Try using a couple pairs of double length athletic wrists bands. In 9 years since I've used wrist bands, my

wrists have only hurt twice and that was after using other peoples computer (i.e. I didn't have wrist bands). I use 3.

5.
Place your feet firmly on the ground. Do not cross your legs or pull your feet back so only your toes are on

the ground. This reduces the possibility of knee and toe problems from hours of computing.

6.
Look away from the monitor frequently just to change your visual focus. ( Helps your eyes). Cubs games on

TV are great for this.

7.
A great game or fascinating web pages can cause one to hunch one's shoulders causing neck and shoulder pain.

refer back to point #1.Sit up straight.

8.
Chair doesn't have comfortable armrests ? After years of not using them my arms and forearms ached for

them. I broke down and bought a new chair. If your chair has wooden armrests cover them with towels or

padding and fasten them down. (Your arms and forearms will never complain again)

9.
Can you see glare on your screen? Move your light source or if it can't be moved move your computer.

(You can't use a computer if you can't see the screen).

10.
To reduce stress. BACKUP FREQUENTLY!

I hope these tips help you and make your computing experience more enjoyable.

Home	Beginner's Corner	Computer FAQ's	Computer Tips	How Do I Find?
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Computer Stores	Computer Mail Order
CDW	CDW
CompUSA	Dell
Micro Center	Gateway

Electronics & Appliance Stores	Office Supplies
Best Buy	Office Depot
Circuit City	Office Max
	Staples

	Ten ways to make your computing experience more comfortable

1.	Find a comfortable chair with good back support. Sit up, don't slouch . Mom used to say! After using
	computers for 25 years computers, I now know why she said that. Find a comfortable chair with good back
	support. Sit up, don't slouch . Find a good ergonomic chair.(Saves your lower back)

2.	Make sure your monitor is at eye level. (Less strain on your eyes)

3.	Take a 15 minute break from the computer every hour and stretch. (Saves your eyes and flexes those
	muscles that you need to be used outside of the computing world

4.	Are your wrists resting on the top of your computer desk or table?
	Try using a couple pairs of double length athletic wrists bands. In 9 years since I've used wrist bands, my
	wrists have only hurt twice and that was after using other peoples computer (i.e. I didn't have wrist bands). I use 3.

5.	Place your feet firmly on the ground. Do not cross your legs or pull your feet back so only your toes are on
	the ground. This reduces the possibility of knee and toe problems from hours of computing.

6.	Look away from the monitor frequently just to change your visual focus. ( Helps your eyes). Cubs games on
	TV are great for this.

7.	A great game or fascinating web pages can cause one to hunch one's shoulders causing neck and shoulder pain.
	refer back to point #1.Sit up straight.

8.	Chair doesn't have comfortable armrests ? After years of not using them my arms and forearms ached for
	them. I broke down and bought a new chair. If your chair has wooden armrests cover them with towels or
	padding and fasten them down. (Your arms and forearms will never complain again)

9.	Can you see glare on your screen? Move your light source or if it can't be moved move your computer.
	(You can't use a computer if you can't see the screen).

10.	To reduce stress. BACKUP FREQUENTLY!

	I hope these tips help you and make your computing experience more enjoyable.